Yoga retreat : accommodation + meals + activities
Presentation
Treat yourself to a 3-day, 2-night stay in the heart of Tignes, thoughtfully designed in an intimate and rejuvenating setting. With Pauline Kunegel, physiotherapist and yoga instructor, enjoy a programme carefully crafted to offer you a complete experience.
YOUR SCHEDULE
DAY 1
Arrival at 4pm : Participants' welcome, introduction to the accommodation & check-in5p.m : Workshop, Opening circle at the start of the retreat
6p.m : Gentle Vinyasa and mobility session
7p.m : Dinner
9p.m : Yin Yoga session, creating your personal space for the retreat (Optional add-on : body or facial massage available to book from 45€)
DAY 2
8a.m : Vinyasa Flow session, Strenght & Flow9a.m : Breakfast
10a.m : Hike around the Tignes area
1p.m : Lunch at Chalet Hôtel Yeti
2p.m : Themed activity, the art of breathing
4p.m : Afternoon snack
5.30p.m : Yin Yoga session, Mobility & Release
8p.m : Dinner at Chalet Hôtel Yéti
DAY 3
8a.m : Vinyasa Flow, Breath and Endurance9a.m : Collation
9.30a.m : Themed workshop, Mobility and Flexibility or Creative workshop to journaling (optional 60€/pers) or Self-massage workshop "facial routine" (optional) or Free Time
11a.m : Brunch & Reflection on the retreat
2p.m : Closing of the weekend
| Included in your stay: ► Accommodation - beds made on arrival, linen provided ► Vinyasa and Yin Yoga sessions ► Hiking ► Themed workshops ► Guidance and support throught the retreat ► Meals and drinks (soft drinks only) ► An on-site photographer will capture the retreat, creating beautiful memories for you RATES FROM €590 PER PERSON AT CHALET ANCOLIE for 3 days and 2 nights |
In Short
- Type of accommodation :
- Résidence de tourisme
Equipments
- Living room equipment :
- Remarque